September 2011
1 post
Regression
close your eyes and begin to relax. take a deep breath, and let it slowly.
concentrate on your breathing. with each breath you become more relaxed.
imagine a brillliant white light above you , focusing on this light as it flows through your body.
allow yourself to drift off as youfall deeper and deeper into a more relaxed state of mind.
now as i count backward from ten to one,you will feel...